Thank you for stopping by. I’m Amy, a Holistic and Integrative Nutrition Health Coach and Reiki Master who is devoted to guiding you to become the most vibrant version of yourself. My focus is helping you gain the knowledge, support, and tools you need in order to feel confident about your health. I do this through using food and lifestyle as medicine, as well as transformative and healing energy work. It’s my passion to help kindle the natural healing ability of your body, mind, and spirit, so that you are able to address issues from their root cause, resulting in a more balanced and happy life.